At Bar Harbor Inn and Spa, our professional, licensed therapists undergo extensive specialized education and training to provide exceptional treatments tailored to your needs. Please share any health details such as allergies, injuries, and recent medical or cosmetic procedures to help us customize your experience. Through careful consideration and our global experience, we have designed our Signature Treatments for deep rejuvenation and peace of mind.

Each massage we offer is comprehensive, but we can also concentrate on specific areas upon request. Your comfort and privacy are paramount; please dress in a way that makes you comfortable for the treatment, ensuring you are covered with sheets. Some treatments include gentle stretching over the sheets; only if this is comfortable for you. We recommend drinking plenty of water and resting after your treatment and suggest avoiding alcohol.


Classic Swedish Massage uses traditional massage techniques for relaxation. It is the foundation of many Western massage practices such as acupressure massage, aromatherapy massage, and reflexology, based on the theory of releasing tension by applying pressure to meridian points along the body.

Core techniques such as percussion , kneading, vibration, tapping, and rolling work together to soothe your tension, and improve muscle condition and circulation, while helping you feel relaxed.

60 min | $150
90 min | $200

A Thera-Deep Massage takes deep tissue massage to a whole new level. Your m assage therapist will assess areas of discomfort and patterns within the body and then perform focused work. The increased pressure of this massage helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering from stress, a deep tissue massage will help to release the tension you are carrying. It helps with pain relief and healing, lowers blood pressure, helps with flexibility, relaxes, aids in sleep, and breaks up scar tissue.
60 min | $185
90 min | $250

Our Hot Stone Massage involves the use of smooth heated basalt stones. The massage therapist places the hot stones on specific points on your body. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. It melts away tension and increases circulation. Hot Stone Massage also helps with muscular pain, rheumatic and arthritic conditions, fibromyalgia, stress, insomnia, depression, and autoimmune disease.
60 min | $175
90 min | $240

Nurture your body and uplift your spirit with a relaxing massage using pure organic oils and an advanced body positioning system designed specifically for mothers-to-be. Experience our maternity pillows that will provide you with absolute comfort. Please let us know what trimester you are in to accommodate your needs. This massage is available for mothers-to-be in their second or third trimester.
60 min | $165
90 min | $195

Inspired by craniosacral therapy, this treatment uses our beloved Vagus Nerve Oil to create an uplifting, Zen-like state of consciousness. Enhanced by the smell of juniper and chamomile, this treatment will calm the mind, relax the muscles, and activate the soothing effects of the Vagus nerve response.
The Vagus nerve is the longest of the 12 cranial nerves in the body. It travels from the brainstem to the colon sending signals to the brain regarding pain, pressure, and temperature; prompting different organs to rest and digest. When the Vagus nerve is “toned,” it can help to regulate everything from heart rate and digestion to mood and immune function.
60 min | $200
90 min | $260

Indulge in a blissful 60-minute Swedish Massage, where warmth and relaxation unfold in harmony. Seamlessly transition into a nurturing scalp treatment and culminate your journey with the luxurious touch of an eco-fin experience with a hot stone finisher. To extend this oasis of tranquility to your home, we invite you to take a tube of our mineral bath, ensuring the rejuvenating effects of your visit linger on.
60 min | $230
90 min | $285

Perfect for anyone with sore muscles, the Hikers Haven is a complete head-to-toe luxury experience, focusing on the head, neck, shoulders, and feet. Enjoy a personalized massage designed to alleviate tightness and tension, blending stress-reducing techniques with focused deep muscle relief. The experience is elevated with a relaxing scalp massage, a rejuvenating peppermint eco-fin treatment, and an acupressure foot massage, ending this immersive wellness ritual by enveloping the feet in a hot towel to soothe.
60 min | $240
90 min | $295

Step into serenity with the Bar Harbor Inn Signature Experience. Begin with a bespoke consultation with your dedicated massage therapist who will customize your session based on your personal preferences and daily stresses. Unwind under the skillful touch of a tailored massage, enhanced for your comfort.

Delight in eight luxurious enhancements designed to pamper you from head to toe. Relish the deep relaxation brought by CBD Massage Oil and soothing Hot Stones. Revitalize with an Undaria Scalp Treatment, followed by a rejuvenating Gua-Sha session to enhance your skin’s natural glow. Choose from our exclusive selection of facial masks and treat your eyes to the rejuvenating “Eye-Believe in Miracles” Treatment. Soften and nourish your feet with our ECO-Fin foot treatment and select your preferred aromatherapy to complete this indulgent journey.

Every session is crafted to offer targeted relief and a profound sense of well-being, leaving you rejuvenated and renewed. Let go of your tensions and discover the transformative elegance of our Signature Experience.

60 min | $300
90 min | $400

Introducing your teen to massage therapy can be a transformative experience, setting the foundation for lasting health and wellness. For teens aged 15-17, our tailored sessions begin with a consultation with our skilled massage therapists to identify the techniques that will best address their needs, whether for stress relief or therapeutic benefits. It’s a wonderful opportunity for your teen to experience the positive impacts of massage in a safe and supportive environment. Please note, a parent or guardian must be present, and undergarments are required for the session.
30 min | $70
60 min | $150

Add to Any Massage
60 min | $35 90 min | $50  
This pressure point foot massage uses aromatic oils, hot steam towels, and a sugar scrub with gentle techniques to ease foot tension, promoting renewal, balance, and softer skin.
This rejuvenating scalp treatment uses seaweed-infused oil, enriched with antioxidants, to hydrate and soften your scalp. A touch of peppermint and citrus boosts circulation and stimulates hair follicles, soothing both the scalp and senses.
Elevate your massage with 590 mg of CBD extract oil and natural botanicals, offering relief for sore muscles, aches, and inflammatory conditions like fibromyalgia and arthritis. This antioxidant-rich CBD, derived from the Hemp Plant, has been used for centuries for its healing benefits and does not contain THC.
This ancient technique of Gua Sha helps increase collagen and move lymph, plump lines, and reduce facial tension.
Hydrating, firming, and brightening for all skin types. Reveal glowing skin in as little as 10 minutes, with this cooling sheet mask that combines the revitalizing benefits of Laminaria Digitata Seaweed extract with four firming Peptides to drench skin in replenishing moisture. Skin will look glowing and lifted while diminishing the appearance of fine lines and wrinkles.
Specifically designed for the needs of sensitive skin, this treatment-based sheet mask helps to reduce the appearance of redness caused by the environment and stress. It utilizes a blend of vitamins, minerals, trace elements, amino acids, and antioxidants found in Seaweeds, combined with skin softeners such as Aloe, Hyaluronic Acid, Azelaic Acid, and Mirabilis Jalapa extract to bathe skin in moisture while it helps to visibly reduce the appearance of redness. Dermatologist Tested.
Going beyond brightening and utilizing the latest biotechnology, including Glutathione, Alpha Arbutin, and Diglucosyl Gallic Acid combined with our exclusive Repechage Seaweed extracts. This mask helps allow dull skin to look rejuvenated and glowing while it helps control the appearance of uneven tone.
For on-demand specialized treatment, this sheet mask uses Niacinamide, a form of Vitamin B3, anti-aging, Peptide technology, Hyaluronic Acid, Adenosine, Kappaphycus Alvarezii Extract, and Caesalpinia Spinosa fruit Extract, to help create a temporary lifted and contoured appearance while it smooths the appearance of wrinkles.
For All Skin Types. This sheet mask is instantly refreshing and hydrating, leaving your skin dewy and glowing. Formulated with Laminaria Digitata Seaweed extract and Sodium Hyaluronate together with extracts of Aloe Vera, Rooibos Tea, Licorice, Horse Chestnut and Orange Water, this convenient sheet mask helps to tone and hydrate to reveal a glowing complexion in minutes.
A professional treatment based on the latest advances in skincare and ingredients including Seaweed, Ginkgo Biloba, Gotu Koa, Dipeptides, Tetrapeptides, and Chrysin that help to combat the visible appearance of dark circles, puffiness, and wrinkles.
Indulge in the ultimate luxury with Eco-fin’s hand or foot treatment, a lavish paraffin-free alternative. Made with 100% natural essential oils and organic aromas, it deeply moisturizes dry skin without paraffin, petroleum derivatives, synthetic fragrances, or dyes. This botanical blend offers warmth, soothes achy joints through heat therapy, and leaves skin silky and soft. It’s also dye, fragrance, and mineral oil-free, and designed for sanitary use without dipping.
Toggle ContentConclude your massage on a high note with the soothing embrace of 4-6 hot stones gently placed along your back, melting away any remaining tension for a truly serene finale.
A procedure that has been around for centuries, Dermaplaning is a method of gently shaving the skin to make it softer and smoother. Also known as epidermal leveling or derma blading, Dermaplaning physically exfoliates the skin, removes peach fuzz, and allows skincare products to penetrate better. Dermaplaning is an excellent treatment for rough, dry skin and improves hyperpigmentation, mild scarring, and fine lines.
Immerse yourself in a luxurious 20-minute bath soak, expertly crafted with nutrient-rich ingredients to ease achy joints, soothe swollen feet, relieve sore muscles, and envelop you in calming relaxation. Infused with the serene aroma of lavender, this soak is a blissful retreat for the senses.
20 min | $50
Aromatherapy massage combines the power of essential oils with massage therapy, benefitting both the mind and the body. Each oil has its own unique properties which provide therapeutic benefits. Essential oils penetrate your body as they are absorbed through the skin. These oils impart benefits to both your mind and your body, including improving your mood, alleviating pain, and detoxifying your body, depending on the oils used.
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Please be aware that prices are subject to change without notice. Additionally, a 20% gratuity is automatically added to all services, not reflected in the listed prices. The Bar Harbor Inn and Spa is not responsible for the loss of personal items. Ensure you retrieve all belongings from your locker and robe pockets.