At Bar Harbor Inn and Spa, our professional, licensed therapists undergo extensive specialized education and training to provide exceptional treatments tailored to your needs. Please share any health details such as allergies, injuries, and recent medical or cosmetic procedures to help us customize your experience. Through careful consideration and our global experience, we have designed our Signature Treatments for deep rejuvenation and peace of mind.
Each massage we offer is comprehensive, but we can also concentrate on specific areas upon request. Your comfort and privacy are paramount; please dress in a way that makes you comfortable for the treatment, ensuring you are covered with sheets. Some treatments include gentle stretching over the sheets; only if this is comfortable for you. We recommend drinking plenty of water and resting after your treatment and suggest avoiding alcohol.
Classic Swedish Massage uses traditional massage techniques for relaxation. It is the foundation of many Western massage practices such as acupressure massage, aromatherapy massage, and reflexology, based on the theory of releasing tension by applying pressure to meridian points along the body.
Core techniques such as percussion , kneading, vibration, tapping, and rolling work together to soothe your tension, and improve muscle condition and circulation, while helping you feel relaxed.
60 min | $150
90 min | $200
A Thera-Deep Massage takes deep tissue massage to a whole new level. Your m assage therapist will assess areas of discomfort and patterns within the body and then perform focused work. The increased pressure of this massage helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering from stress, a deep tissue massage will help to release the tension you are carrying. It helps with pain relief and healing, lowers blood pressure, helps with flexibility, relaxes, aids in sleep, and breaks up scar tissue.
60 min | $185
90 min | $250
Our Hot Stone Massage involves the use of smooth heated basalt stones. The massage therapist places the hot stones on specific points on your body. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. It melts away tension and increases circulation. Hot Stone Massage also helps with muscular pain, rheumatic and arthritic conditions, fibromyalgia, stress, insomnia, depression, and autoimmune disease.
60 min | $175
90 min | $240
Nurture your body and uplift your spirit with a relaxing massage using pure organic oils and an advanced body positioning system designed specifically for mothers-to-be. Experience our maternity pillows that will provide you with absolute comfort. Please let us know what trimester you are in to accommodate your needs. This massage is available for mothers-to-be in their second or third trimester.
60 min | $165
90 min | $195
Inspired by craniosacral therapy, this treatment uses our beloved Vagus Nerve Oil to create an uplifting, Zen-like state of consciousness. Enhanced by the smell of juniper and chamomile, this treatment will calm the mind, relax the muscles, and activate the soothing effects of the Vagus nerve response.
The Vagus nerve is the longest of the 12 cranial nerves in the body. It travels from the brainstem to the colon sending signals to the brain regarding pain, pressure, and temperature; prompting different organs to rest and digest. When the Vagus nerve is “toned,” it can help to regulate everything from heart rate and digestion to mood and immune function.
60 min | $200
90 min | $260
Indulge in a blissful 60-minute Swedish Massage, where warmth and relaxation unfold in harmony. Seamlessly transition into a nurturing scalp treatment and culminate your journey with the luxurious touch of an eco-fin experience with a hot stone finisher. To extend this oasis of tranquility to your home, we invite you to take a tube of our mineral bath, ensuring the rejuvenating effects of your visit linger on.
60 min | $230
90 min | $285
Perfect for anyone with sore muscles, the Hikers Haven is a complete head-to-toe luxury experience, focusing on the head, neck, shoulders, and feet. Enjoy a personalized massage designed to alleviate tightness and tension, blending stress-reducing techniques with focused deep muscle relief. The experience is elevated with a relaxing scalp massage, a rejuvenating peppermint eco-fin treatment, and an acupressure foot massage, ending this immersive wellness ritual by enveloping the feet in a hot towel to soothe.
60 min | $240
90 min | $295
Step into serenity with the Bar Harbor Inn Signature Experience. Begin with a bespoke consultation with your dedicated massage therapist who will customize your session based on your personal preferences and daily stresses. Unwind under the skillful touch of a tailored massage, enhanced for your comfort.
Delight in eight luxurious enhancements designed to pamper you from head to toe. Relish the deep relaxation brought by CBD Massage Oil and soothing Hot Stones. Revitalize with an Undaria Scalp Treatment, followed by a rejuvenating Gua-Sha session to enhance your skin’s natural glow. Choose from our exclusive selection of facial masks and treat your eyes to the rejuvenating “Eye-Believe in Miracles” Treatment. Soften and nourish your feet with our ECO-Fin foot treatment and select your preferred aromatherapy to complete this indulgent journey.
Every session is crafted to offer targeted relief and a profound sense of well-being, leaving you rejuvenated and renewed. Let go of your tensions and discover the transformative elegance of our Signature Experience.
60 min | $300
90 min | $400
Introducing your teen to massage therapy can be a transformative experience, setting the foundation for lasting health and wellness. For teens aged 15-17, our tailored sessions begin with a consultation with our skilled massage therapists to identify the techniques that will best address their needs, whether for stress relief or therapeutic benefits. It’s a wonderful opportunity for your teen to experience the positive impacts of massage in a safe and supportive environment. Please note, a parent or guardian must be present, and undergarments are required for the session.
30 min | $70
60 min | $150
